ArchTube

Long Jump Drills to Improve the Take Off

Login to Rate Video	Add To Favorites Favorited Successfully! Favorite Failed! Already Added! Login To Add! Cannot favorite your own video!
	Flag This Video	Login To Download

Add Video To Your Social Bookmarks!

Video Information

Added: 02-14-2011
From: rcochran ( Send PM )
(7) | (0) | (0)

Description:
This series of drills is designed to develop improved long jump take off mechanics and technique. The skipping drills allow the long jumper to focus on the correct placement of the foot in a take off contact with the heel leading. The second drills take these skipping drills into a long jump take off. The drills shown should be done off both feet to develop coordination and ensure both legs are conditioned in the same manner. For more long jump tips, techniques, workouts and training visit http://www.coaching-track-and-field-athletics.com
Channels: Schools 
Tags: long  jump    long  jump  take  off    long  jump  drills    long  jump  technique    jump  drills    long  jump  training 

Video URL : http://archtube.arch-no.org/video/367/Long-Jump-Drills-to-Improve-the-Take-Off
Embed URL: <embed width="452" height="361" quality="high" bgcolor="#000000" name="main" id="main" allowfullscreen="true" allowscriptaccess="always" src="http://archtube.arch-no.org/player/vPlayer.swf?f=http://archtube.arch-no.org/player/vConfig_embed.php?vkey=f5039a8cadc6acbb4b2c" type="application/x-shockwave-flash" />

Related Tags

Christian Cartoon Song Chris Rice Video Animation Kids Fun Green Screen Archbishop Aymond Hurricane Katrina Bury Our Lady Of Prompt Succor Christina Long Personal Safety Soccer Girl Martin Luther King Have Dream Speech Civil Rights March On Washington Video Blog Social Networking Pool Party Chills Cyber Bullying